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    5 Proven Tips to Slim Down the Belly

    ShareIt is frustrating to see that all your weight loss efforts are not helping you lose the belly. You might see a difference on the scale but the inches aren’t really going anywhere. As demotivating as it may be, know that you are not the only one. Stubborn belly problem is more common than you realize. Abdomen is, in fact, ...
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    6 Reasons Why Muay Thai Will Get You Motivated to Train

    ShareWhen you are not used to training, finding the will to place on the running shoes of yours and pack your gym equipment after an extended day at the office might be difficult. Running or just lifting weights might get boring and in no time you will end up also at square one. But imagine if we told you that ...
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    8 best pole fitness stars to follow on Instagram

    SharePole Fitness is a great sport that suits all individuals, both men, and women, where they take pride in displaying their jaw-dropping highly flexible moves and positions on a pole. From the World Pole Dance Championship athletes to Pole performers at circuses, you can find them easily on the social media where you can stay connected to their colorful and ...
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    Bad hair giving you issues? Try changing your diet

    ShareMany people wish to have strong and healthy hair, more so in older years. It is interesting to note that everyone’s hair grows around 0.5 inches per month to 6 inches. Its growth depends on many factors, like health, age, diet, and genetics. But, in many cases diet also does not help much, for that one can think of having ...
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    Picking the Right Medicare Plan for You

    ShareThe standard of living has been constantly changing over the years and so are personal medical needs. If you are like most people, you might have spent your life choosing a health insurance plan with the help of an employer. And now when you are 65 – already eligible for Medicare – there might be an urge to reevaluate your ...
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    Why There is an Increase in the Need for Male Breast Reduction Surgery?

    ShareDo you know Gynecomastia surgery in India is the rapidly growing procedure? More men are choosing the breast reduction surgery these days and even the studies have claimed the increase of36% in the male breast reduction surgery by the year2012. Thus, this question will have definitely knocked your door of the brain that what are the reasons behind this increase ...
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    5 Best Fitness Equipment to Lose Weight

    ShareHealth and fitness both are the base of happiness and satisfaction. When it comes to maintaining fitness and health, we like to choose some easy sources whether these are workout equipment or methods. Although natural methods are good for weight loss, equipment would be beneficial if you want quick results. To lose weight, only dieting is not enough, you need ...
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    SharePimples are a part of almost everyone’s teenage years. You either witness them on your own or a dear friend’s face. The latter is less worrying though because it assures you that having pimples is as normal as anything if your friends have them too. You sometimes may even have nightmares that while everyone else is going to look flawless ...
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    Snoring in women: Causes and Consequences

    ShareIt may be more easily conceived that a man can snore, but snoring in women is a reality not to be underestimated. And this situation can be very embarrassing from a social and medical point of view. Especially if snoring is the telltale sign of sleep apnea. Also called ronchopathy , snoring is a sound coming from the vibration of ...
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    How to choose best surgeons for cosmetics treatments?

    ShareThe most important and mind-boggling question before a cosmetic surgery might be “How to Choose Best Cosmetic Surgeon for my Treatment?” Well, we are going to tell you exactly what to look for while choosing a surgeon for your treatment. The guide below will tell you everything that you need to know before choosing a surgeon. Research Talk to your ...