• Home Workouts for Beginners

    Best Home Workouts for Beginners

    ShareWorking out at home is hopefully something that you have been thinking about rather than just sitting on your couch. You could make space to workout in your living room, and you could get up earlier in the morning to get in some exercise before work. But what exactly should you do for your workout? If you’re confused as to ...
  • shoulder pain treatment

    How Physical Therapy Tackles 3 Common Shoulder Pain

    ShareWhat people call the “shoulder” is numerous joints that combine the tendons and muscles to enable a wide range of motion for the arm. Right from scratching your back to playing different sports or throwing the perfect pitch, the shoulder plays an important role. In most cases, shoulder problems arise due to problems with the ligaments, soft-tissue muscles, and tendons ...
  • best diet tips

    Healthy Diet Tips for a Picture-Perfect Body

    ShareThe figure you have always dreamed of is just a decision away—and a few diet tips too! So, if you want to achieve that picture-perfect body finally, here are some dieting habits you should observe. #1: A good start is the key to success Your body needs the energy to carry out the plans you have for the day, but ...
  • fitness tips water

    10 Truths About Water That Everybody Should Know

    ShareWater, your resource for life! Two simple hydrogens and one oxygen put together to create the elixir of life. Absolutely magic! Not only is it something that keeps us alive, it also keeps us healthy. We as humans are drawn to water and for good reason. And here are 10 of those reasons now: Top 10: Just hearing, seeing, or ...
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    Know Pancreatic Cancer Symptoms, Treatment & Survival Rate

    ShareEvery year around 44,500 people in only USA and almost double are now diagnosed with pancreatic cancer. It is the most common cancer in U.S. but the most common factor for death cause is forecast of pancreatic cancer is very hard, that is why the survival rates have been so high and difficult to improve it. In past 10 years ...
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    25 Home Remedies for Hair Growth & Thinning Hair Control

    ShareAre you suffering from hair fall problem when ever monsoons start? You must start paying attention to your hair. There are so many shampoo and hair oil available in the market those are with chemical leached hair products so stop using them. and start using natural remedies. Before you start see white hair on your head you must consider natural ...
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    Top 10 Weight Loss Tips About How to Lose Weight Naturally

    ShareHello Readers, There are so many people in this world are suffering from obesity and may people even died due to overweight. There are various type of weight loss treatment available in the market but reducing your weight naturally is the best option. You must be thinking that weight loss word itself a business gimmick, but as per the recent ...
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    Cupping Therapy: Alternative Medicine for Pain & Digestion

    ShareCupping therapy is a form of therapy that is used in local suction is created on the skin, for promoting natural healing of the body it mobilizes blood and physiological balance. There are mainly two type of cupping therapy. Dry Cupping Wet Cupping While doing cupping for both types a flammable stuff such as alcohol, herbs, is placed in a ...