ShareGoing to the gym for the first time can be pretty intimidating, and planning ahead is essential before joining for the first time. The first thing you need to ensure is to get the best results from your workout and achieve your goals. Research is significant whether you aim to lose fat or build muscles to get stronger.  Lululemon’s journey ...

ShareIn simple terms, vitiligo can be defined as a skin disorder that causes the skin to lose its original color. Smooth white areas that are less than 5 mm are called macules and smooth white areas larger than 5mm or in the size of 5mm are called patches. These macules or patches appear on the skin of a person. This ...

ShareEngaging in functional fitness is very rewarding. It helps you feel better, relaxed and capable of coping with life’s challenges. But to achieve these, you need to be physically fit. Also, it would be best if you have a clear understanding of a healthy lifestyle and its benefits. What is a ‘healthy lifestyle’? The term ‘healthy lifestyle’ has no single ...

Shareis a breakthrough in non-invasive vision correction that can be performed entirely inside of an eye specialist’s office. This highly advanced treatment has been developed by Carl Zeiss, Germany, who have proven its safety over many years through clinical testing on tens of thousands of patients around the world. The Relex Smile surgery can be performed in as little as ...

ShareAre you expecting? Or, are you a new mother? If your answer is ‘yes’ for either of these questions, then congratulations! You have stepped into the most wholesome phase of being a human. New motherhood is an example of the concurrent birth of a new baby and a new mother. Being a new mother is just as exciting as it ...

ShareWhen the stomach flu strikes, it strikes hard! Nobody enjoys being sick, but the stomach flu has its own unique set of symptoms. When it strikes, it can quickly render you inoperable and completely miserable (i.e., lying on the bathroom floor within constant reach of the sink or toilet). Chills, fever, and nausea are the first symptoms, followed by vomiting, ...

ShareImagine yourself during summer in the Alps, what do you see? If it’s not mushroom picking, then you’ve missed out on one of the best Italian traditions. Mushroom picking for porcini mushrooms or wild mushrooms is one of the greatest Italian fun rides. Many foragers and localites usually flock right to the forests during summers to pick these exotic mushrooms, ...

ShareLife is great only when the health and wellness is great. There are several wellness problems as well as problems individuals deal with on a daily basis and also the major trouble is hemorrhoids or Piles. With a little consultation and an adjustment in way of living, piles can be controlled. Hemorrhoids are a problem were raised pressure is applied ...

ShareTight-fitting clothes are amongst the garments we females enjoy. Especially if we have a fit body. It is possible to reach the body you desire with diet regimen and sports, however it takes quite a while. Some individuals’s body framework does not alter much with neither diet plan neither sports. So if we want to use limited dresses, just how ...

ShareIf it ain’t broke, don’t fix it. You might have heard or read this proverb somewhere before. It means if something is enough or sufficient, don’t try to correct,or improve it. But us humans are clearly having a hard time loving and accepting our own body in its natural form. It seems like a major chunk of the human population ...