How to Take Proper Care of Your Oral Health During Pregnancy
Pregnancy is one of the most special phases of one’s life. As you prepare to welcome a new member to your family, you have to ensure that you have given a conducive environment for the baby to grow and for that you have to take good care of your health and body as it is where the baby first develops.
Pregnancy is one of the most crucial and busiest times of your life. As you are expecting, your body undergoes some major changes and your oral health is not an exception to that. In fact, your oral health and pregnancy are quite interconnected.
A good oral hygiene is extremely vital as there is a surge in hormone levels at this time that can leave your mouth vulnerable to a number of bacteria which, in turn, can lead to dental problems. Here are a few oral troubles that you may face and some significant tips with the help of which you can take care of your oral health.
- Go for Dental Appointment Prior to Getting Pregnant: When you are planning to get pregnant, it is advised that you try to go for a dental appointment. This way your mouth can be analysed, the gum tissues can be examined and the teeth can be cleaned professionally. In fact, any impending oral health issue can also be treated before your pregnancy begins.
- Gingivitis during Pregnancy: One of the most common issues that crops up during pregnancy is a condition called pregnancy gingivitis. First trimester is usually the period where this usually occurs. Swollen gums, bleeding together with tender and red gums are the symptoms of gingivitis. Good oral health during this time could also be vital for your baby. In fact, research has revealed that periodontitis which is a serious gum disease stage can lead to low birth weight and premature birth.
- Pregnancy Tumours: Because of the hormonal changes during pregnancy there are some who develop pregnancy tumours. You should not be scared by the name as these tumours are not malignant. These most often appear in the second trimester. These are nothing but raspberry types of growths in between your teeth. If they cause discomfort, they can be easily removed by the dentist. But after the baby is born, these are bound to disappear. So there is hardly any need to fret.
- Erosion of Tooth Enamel: Erosion of tooth enamel is another concern for the would-be-mothers who suffer from regular morning sickness spells. This results in the erosion of the tooth enamel. The enhanced amount of acid in the mouth takes a toll on the teeth. The same thing occurs when you suffer from acid reflux or heartburn during the pregnancy. Though you will feel like brushing immediately after such a thing, you should resist it for the sake of the teeth enamel. You can neutralise the effect of acid by using a teaspoon of baking soda that is dissolved in water and rinsing the teeth with it. You must do this for minimizing the erosion prior to brushing the teeth.
Oral Health Maintenance Tips at the Time of Pregnancy
Here are some tips that will help you to take care of your oral health during this time.
Brush the teeth for a couple of minutes twice every day for removing plaque and bad breath. You should also floss every day in order to do away with the food debris that remain stuck amidst the teeth where the toothbrush fails to reach.
- You should tell the dentist and his team about your pregnancy so that they can assess your condition and can understand what you may be your potential needs. This way they can limit the use of anaesthetics used at the time of treatment and also postpone he dental x-rays till after the pregnancy is done with. Though x-rays emit very limited amount of rays but still if you are not comfortable with it, it can be easily put on hold to be done later.
- You should make use of antimicrobial mouthwash that helps to keep at bay gingivitis.
- You should also not forget to scrape the tongue for removing bacteria and keeping away bad breath.
- You should never miss an appointment with an experienced and adept dentist whom you can find at the best dental clinic in Bangalore for regular check-ups and cleaning. This is one of the greatest ways in which you can take care of your oral health.
- Go for the healthy snacks and nutritious meal. This will benefit both your oral and overall health for you and your baby at this stage.
Now that you are aware of what to do and what to expect you should be able to take good care of your oral health so that you have more reasons to smile as you welcome your bundle of joy to the family.