Today’s world is becoming more, and more dangerous. Our world is being more polluted by toxins and harmful chemicals. The number of people who become chronically unwell as a result of them is also increasing. Up to a third of the population in the US may suffer from some degree of multiple chemical sensitivity.

Have you ever observed that you have a significant reaction to laundry detergent,disinfectants, smokes, paints,  or perfume, compared to the rest of the people in the room? You may be sensitive to a variety of chemicals.

What is Multiple chemical Sensitivity

Those who suffer from multiple chemical sensitivity (MCS) have a wide range of symptoms, including rashes and breathing difficulties when exposed to ordinary chemicals. Perfumes, laundry detergent, new carpets, and exhaust from moving automobiles may all cause severe allergic responses in some people.

In addition to MCS, there are many more names for this condition including; Idiopathic environmental intolerance and toxicant-induced loss of tolerance (TILT) are other names for this phenomenon (IEI).

MCS is more common in women than in males. According to the most recent data, about 75% of patients with MCS are female. 

Reactions to MCS might have a significant influence on your day-to-day activities. In order to prevent negative responses, you may start avoiding certain areas and individuals. Many persons with MCS are unable to use public restrooms because of the odors from air fresheners and soap.

Multiple Chemical Sensitivity Symptoms

MCS signs and symptoms include, but are not limited to, the following:

• Headaches
• Skin rashes and itching are common symptoms.
• Aching joints and muscles
• Weakness or exhaustion
• Eyes, nose, or throat stinging or burning
• Breathing difficulties or wheezing
• Problems with digestion (nausea, gas, diarrhea)
• Insomnia, difficulty falling asleep.
• Problems with the sinuses (congestion, sinus pressure, nosebleeds)
• Memory deterioration.
• Confusion

What Are the Risk Factors for Multiple Chemical Sensitivity

This illness is still being studied by scientists. They are still figuring out how to recover from chemical sensitivity. MCS may result from any of the following:

• Exposure to the chemical might cause an allergic response if it is repeated for a long time. Fragrance compounds are especially prone to this.
• Inflammation: Some scientists believe that the body reacts with inflammation when humans are repeatedly exposed to specific substances. Chronic inflammation damages tissues and organs, making the body more vulnerable to toxins.
• Patients may acquire an increased neurologic sensitivity to the chemical after repeated exposure, which is known as neurobiological sensitization. Repeated exposure to seizure-inducing drugs or electrical stimulation has been shown to reduce seizure induction thresholds in animals more than previously seen. Humans may have similar symptoms if they are exposed to different substances.

Researchers have found a link between MCS patients and mental health issues including anxiety and sadness. Mental illnesses might have a role in the MCS’s development and progression.

How to recover from Multiple Chemical Sensitivity

1. AVOID EXPOSURE TO UNNECESSARY CHEMICALS AND TOXINS

The most critical step you can do is to purge your house of any harmful toxins. The rest of the healing process will be ineffective without this. Managing the symptoms of MCS is greatly aided by removing or limiting exposure to chemicals that might cultivate or aggravate reactions.

2. CHOOSE HEALTHY, ORGANIC FOOD

Your body requires nutrients in order to repair itself. To maintain good health, you must feed your body a varied diet rich in a wide range of essential elements such as proteins, lipids, complex carbs, vitamins, and minerals.

Dietary supplements should not be used to get these nutrients; rather, they should be obtained through whole, fresh meals. Since most supplements are produced from nutrients separated from their natural environment, you don’t receive all the micronutrients that whole meals provide. Whole food supplements are the best option if you wish to enhance your diet. Despite the fact that they are derived from whole foods, these products are nonetheless subject to processing. If you want to avoid multiple chemical sensitivity, it is important to take care of your diet. 

Start with fresh, raw veggies and build your meals around them. Finally, some protein and a little quantity of good food complex carbohydrates like potatoes with the skin on or whole grains should be added to the mix. Consider adding a modest quantity of healthy fat. If you’re craving something sweet, try a little piece of fruit.

3. PURE WATER IS THE BEST INTAKE FOR YOUR BODY

The healthiest source of water is pure spring water, as near to the source as feasible.

The fact that distilled water is still recommended by many health professionals is seen as a poison in certain parts of the world. Skulls and crossbones adorn the bottles of distilled water sold in Japan. Springwater is a viable option when looking to manage the symptoms of multiple chemical sensitivity.